Weight Loss Log 1/18/21

Exercise:

1.3 mile walk

Food:

Breakfast:
Coffee w/ White Mocha Creamer (42 cal)
2 BEC Wraps from Dunkin (420 cal)

Lunch:
2 slices Little Ceasars Hot-N-Ready Pepperoni Pizza (560 cal)
Kool Aid Jammer (80 cal)

Dinner:
3 Servings Miso Soup (90 cal)

Evening Snack:
199g Banana (177 cal)

Cals In: 1369
Cals Out: 2585
Over/Under: 216 Under


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