Report Blog Entry
Workout:
1.26 mile walk
crab walks
back leg lifts
fire hydrants
sit-ups
Total Water: 9 cups
Food:
Breakfast:
1/2 cup oatmeal (150 cal)
25g Banana (22 cal)
114g Gala Apple (59 cal)
Lunch:
Garden Veggie Patty (110 cal)
39g Avocado (62 cal)
3 slices (58g) Tomato (8 cal)
Afternoon Snack:
1/2 of a Bad Daddys Bacon Cheeseburger (549 Cal)
Dinner:
15-minute Honey Garlic Chicken, 1 serving (360 cal)
1/2 cup Rice (320 cal)
1 Serving veggies (30 cal)
Total Calories In: 1689
Total Calories Out: 3075
Over/Under: Under 386 cal
Comments
Displaying 0 of 0 comments ( View all | Add Comment )