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Category: Goals, Plans, Hopes

Weight Loss Log 1/14/2021

Workout:

Half Mile Walk
Knee Highs
Side Steps

Total Water: 8 1/2 cups

Food:

Breakfast: Peaches and Cream Oatmeal

Lunch: Mini 3 Cheese Pizza

Dinner: Curry & Rice

Snack: 1 block Dark Chocolate (85% Cocoa) and 1 Square of cake

Total Calories In: 1950
Total Calories Out: 2416

Over/Under Budget: Over 534


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