Broke up with Crystal

Me and my girl parted ways today. She came into my life when I needed her the most and I'm okay now! Never had a positive experience with therapy, but when I was down bad I knew I needed help and she picked me up. Every week we had a check in until I got her voice stuck in my head. I am now able to know when things are too big for me and I need to walk away. Self regulation. 

I had to walk away from this blog and watch 8 mile real quick to be able to remember the term self regulation. I got my creative groove back, I'm thinking thoughts, I come home after work and have things to look forward to. 

I got a bit side tracked because I accidentally got addicted to a match three phone game (sigh) but hey there's worse things in life. Good for me! I'm cured!