society has really warped folks' perception of a genuinely strong/muscular body

just thinking about this whole dehydration thing actors have been made to do or unhealthy stuff like that and it's like, damn why we going for glass muscles that will give out on people and acting like that's healthy

also living in a timeline where people would rather get muscle implants instead of actually doing genuine work and exercise is so ridiculously awful

people just, have organs and guts, there needs to be room for all that. so much of these perceptions lean into such unhealthy categories as if humans aren't well, human and somehow can't be strong if they don't look like a walking stick with muscles it bothers me