procrastinating

I've become the biggest procrastinator since i started working, im just so busy that my brain is constantly numb i can barely do school work. i used to be so good at time management and stuff but drinking every night is not helping. i just want to be able to go to sleep early and go to the gym at 8 but i can't fall asleep before 5 unless i smoke ouid which sucks, because if i smoke then i can't wake up early. i just wish i could find some balance again.